Healthful Weight Loss

Calorie Restriction Weight Loss Avoids High Metabolic Rate, which Equals Death

Go on to Google and search on increasing metabolism weight loss. You’ll get more than six million hits. And just think about it: How many diet plans and weight-loss products claim to help you lose weight by increasing metabolic rate? … Continued

Irresistible Calorie Restriction Diet Plans

Some may wonder why we include David Kessler’s book, The End of Overeating, as benefit of the Healthful Weight Loss Membership. Knowledge is power!We empower weight loss members to let go of unhealthful comfort foods by replacing them with irresistible … Continued

Calorie Restriction the CR Way™ – The Healthiest Diet for Losing Weight!

If you want to lose weight healthfully, you must consider calorie restriction. People are drawn to calorie restriction diet plans because they want more than just weight loss: They want to improve their health, prevent disease, and even extend their … Continued

Calorie Restriction versus Anorexia

Recently, a friend asked us about the difference between calorie restriction and anorexia. That question comes up now and then and is easy to answer. Anorexia is a psychological disorder, far from being sanctioned by credible medical professionals. Many anorexics … Continued