calorie restriction

Scientists answer your questions at next CR Way teleconference

Sixteen years ago, two visionary scientists, Drs. Stephen Spindler and Joseph Dhahbi began publishing the results of a quest to help people live longer. Focusing on calorie restriction, the only scientifically proven way to extend lifespan, Drs. Spindler and Dhahbi … Continued

Irresistible Calorie Restriction Diet Plans

Some may wonder why we include David Kessler’s book, The End of Overeating, as benefit of the Healthful Weight Loss Membership. Knowledge is power!We empower weight loss members to let go of unhealthful comfort foods by replacing them with irresistible … Continued

Calorie Restriction the CR Way™ – The Healthiest Diet for Losing Weight!

If you want to lose weight healthfully, you must consider calorie restriction. People are drawn to calorie restriction diet plans because they want more than just weight loss: They want to improve their health, prevent disease, and even extend their … Continued